All posts in Cooking Tips

Weight loss Diet

By: | | On: October 31, 2018 | Category : Cooking Tips, Health Tip

Let’s face it- Internet is flooded with the information about how quickly shed pounds and get perfect shape. Losing 2-3 kgs in a week seems tempting, but this type of weight loss is often unhealthy and unsuitable. But I strongly believe very restrictive diets and elimination meal plans will most...

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OBESITY

By: | | On: October 30, 2018 | Category : Cooking Tips, Health Tip

Obesity is on rise. Obesity means too much body fat, it happens over time when you eat more calorie than you use. There are many health dangers associated with being over weight and obese. Like : heart disease, Diabetes, Respiratory problem, Cancer, Skin infection, Sleep apnea and Infertility are major...

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Reasons To Eat An Apple A day

By: | | On: March 1, 2018 | Category : Cooking Tips, Health Tip, Super Food

The Apple fruit is one of the most  popular fruit worldwide.Delicious and crunchy apples are continuously being praised as a ‘Miracle Food’ containing an impressive list of antioxidants and essential nutrients for good health. In this article best health benefit of Apple are mentioned DIGESTION – Apples being  rich in fiber,...

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Paneer

By: | | On: January 11, 2017 | Category : Cooking Tips, Health Tip, Super Food

PANEER also known as Cottage cheese is a product made from milk,the percentage of fat in it depends on whether it is made of toned milk or full cream milk. Cottage cheese is the protein part of the milk, means if you are having same amount of milk and cottage cheese, you...

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Super Food Makhana

By: | | On: February 23, 2016 | Category : Cooking Tips, Health Tip, Super Food

Makhana  is a very popular food in Asian Subcontinent. Makhana or phool makahana are called Fox nut or lotus seeds in english. In India makhana is cooked in lots of ways.You can eat makhan at tym of vrat also like Roasted makhana , Makhane ki kheer. It is very good finger...

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